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Events

The Smooth Way to a Slimmer You

Tuesday, February 28th

7 PM

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Lifestyle and Nutrition Expert Beth Aldrich, author of "Real Moms Love To Eat: How To Conduct a Love Affair with Food, Lose Weight and Feel Fabulous" will be appearing here at

Walsh! Beth will demonstrate how her "secret weapon",the smoothie, can help in weight loss and how eating the right foods in a delicious and nutritious form can help you feel good and shed those extra pounds. Beth is a Certified Health Counselor from Wilmette who believes you can conduct a love affair with food while at the same time giving your body the real foods it craves. Learn how to build a green smoothie, what proteins and fats encourage weight loss, and how to satisfy your body to eliminate cravings.

Cost is $20, including a copy of Beth's book. Reservations are required call (847) 864-1600.

Introducing our New Smoothie

Fixin's Bar

Thursday, March 15th-Sat.17th

Come to this great event celebrating the opening of our new Smoothie Fixin's Bar! We will have samples for tasting, facts about superfoods, recipes, and a new assortment of protein powders, greens formulas and great superfoods like maca, cacao and pomegranate. Great discounts too!

Smoothies are a great way to avoid those times of day where we tend to fall down and eat processed foods, or simply foods with no nutritional value. Start your day out right or make a snack that is loaded with a great nutrient punch! We will show you how to build the perfect smoothie for your particluar needs. Highlighted smoothies will address the following themes:

    March 15th--Smoothies for Weight Loss

    March 16th--Superfoood Smoothies

    March 17th--Smoothies for Sports Enhancement

So stop by for our event and get your smoothie on!